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Nay on CrossFit for me. I'm a fan of balance and moderation. I also am very secure with myself and don't feel the need to prove myself to anyone. So I wouldn't be considered 'a good fit' for CrossFit anyway... I have friends who do CrossFit and frankly, it seems like they've joined a cult. They're obsessed with their…
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Whenever people bring up Cross Fit, I always say, 'No thanks, I already have a religion'... That being said, I do have some friends who are avid disciples, and I think if you are naturally athletic and very healthy Cross Fit can be a descent program. However when the man who founded it admits it can be dangerous, that…
