Replies
-
Any coconut oil you swallow is good for you and calories should not be an issue. I have been pulling nearly a year and I purposely swallow a bit while it is still fresh because it is so healthy. Not all calories are alike; some are so good for you that you don't want to miss them. [/quote]
-
AMAZING! .. I am also 5'1 with a goal of 130lbs, I started at 192lbs I am now down to 163lbs... you give me hope ..thank you
-
Amazing!
-
5'1 Current weight 161 Goal weight 130
-
I want to lose 30lbs by then ..
-
I must try this .. what type of coffee do you use?
-
PB2! powdered peanut butter its 85% less fat calories then traditionl peanut butter:happy:
-
Hi minnie I love your name (minerva) I grew up in a town called minerva :smile: I will send you a add
-
pasta and beer ... I agree with the amount .. I ate way to much and drank way to much
-
Thanks everyone .. I set my diary is public now .. I just started MFP about a week ago .. thanks again for your comments
