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HEY all ! Let me start by saying congrats to all our loosers! way to work it! for the rest its comming I can feel it! Had a busy weekend, still sick I dont think it is just allergies like the doc said because it is in my chest and my neck is stiff coughing up gunk finally the worst was lastnight but feeling a littler…
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Just wanting to share some of my joy with you. I have been asked to travel with a roller derby team from by seattle up to Idaho and play on their team aginst the idaho teams! This is an awesome oppertunity and it is a once in a lifetime deal. I am so happy to be doing this and just wanted to let you all in on it. It will…
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Exercise plan for this week: ~Sunday-Took the doggies to the beach for 30 mins of walking (X) ~Monday: going to help out at the "Fresh meat" skate maybe skate 1-1/2 hours (X) GOT ABOUT 35 MINS IN the rest was coaching ~Tuesday Skate night-2 1/2 hours (X) ~wednesday- outdoor skate 2 hours ~Thrusday skate night 2 1/2 hours…
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Exercise plan for this week: ~Sunday-Took the doggies to the beach for 30 mins of walking (X) ~Monday: going to help out at the "Fresh meat" skate maybe skate 1-1/2 hours (X) GOT ABOUT 35 MINS IN the rest was coaching ~Tuesday Skate night-2 1/2 hours ~wednesday- outdoor skate 2 hours ~Thrusday skate night 2 1/2 hours…
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:flowerforyou: Morning all!:) Well took my kids to bible school this morning so the house is QUITE!!!! and they will be going to a different one this evening as well:) ALL WEEK LONG!!!! WHOOOOO! I love my kids, but they are acting like crazy monkeys ok Doing good, the hubby and i went to watch the derby championships for…
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Down 1 pound this week, my kids are killing me today very frusterated
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Morning all! Kelly- Would love for you to come and de clutter here:love: LOL Jacque~ I do notice a difference in loss when i get good sleep in a week, funny how that works. The pool sounds great! Barb~ My hubby brings home goddies, and it kills me! LOL He doesn't do it so much now as he has in the past because I am…
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Well, played tennis for a little today which was good hadn't played in a long time! Then went to derby practice tongiht and just came home to eat a late dinner....food in the house isnt veggies or fruit anymore....need to wait tillpayday to get them..;( BUMMER! but I am super tired! fell hard at practice tonight on my hip…
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Morning all! Well I ate under my cals and what not yesterday but there was only yuck food in the house....cant wait till pay day! exercised in the worning and skated later in the afternoon did good there and got my water in, dont know what is planned for today but i have a meeting and practice tongiht so we shall see
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WAY TO GO :flowerforyou:
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:love: barb's house is an animal haven! Congrats on the new critters! Had a great day today took the kids on a 2 mile hike and picnic down by the water in the state park, It was overcasty but at the end the sun came out and it was nice. Came home then skated with the family and a skate friend for an hour or so, then made…
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OK :flowerforyou: Starting the day out right ! I ate a healthy breakfast with veggies and fruit! Made a cup of coffee (THANK THE GOOD LORD) :drinker: :drinker: :drinker: :drinker: and am planning on taking the kids and hubby hiking today or atleast walking for a while. Hubby is on vacation until the 18th I think and he…
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I ALL! I am back, had the mother in law here, and testing to do and the computer was just TAKEN all the darn time! Exhausted, but back! Thank you for all the great birthday wishes! and I am back to encourage and workoff the crap taht I have been shoveling in the body:noway: not happy with the way I was eating...afraid of…
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Hello pepper friends:) Veggies: pickles (LOL), tomatoes,onion Fruits: blueberry, blackberry Not too good on teh fruit and veggies, but did good on the exercise;) hope you all have a wonderful day !:heart:
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Veggies- Spinach,onions,tomatoes,yellow squash Fruits- Lime, apple,strawberry
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wow kelly that is amazing:) GREAT JOB ! WEll I am logging in and back on track today! Plan to take the kids bowling I think (If it is still free LOL) Then free skate from 3:30-5:30 I gotta work on the skills fo my test on the 6th! nervous ! But then again the 6th is my birthday! I am a huge carrot cake lover so every year…
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Hey all, wow what a week full of busy junk. Didn't log but am still watching what i am eating. at 195 this week. Had 2 hardish practices this week so i am dehyderated from taht I think and still feeling a little exhausted. Hope that everyone is doing good. Kelly- Have fun with the hubby gone! sindy- Congrats on teh inches…
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Hello all! well the kids are out of school so now i have time to be on the computer, trying to find fun things todo as it is the first day without school for them, but it is kinda nasty outside;( anyhow. I am doing good still at same weight getting back to logging everything in and whatnot. still skating:)
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still at 196 today! woot woot:flowerforyou: Hope you All have a great weekend:heart:
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Barb That is too funny! Have fun eathing that! LOL His ya gang! :flowerforyou: well stepped on the scale for today and oh my! it read 196 ! :heart: AMAZING! just amazing! aunt flow is here taunting as well so a loss with her around is magical! I feel like I have been eating everything in site though..... todays goals: ~8…
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Hey all! Sorry that I was MIA this weekend had my huge Relay for life thing! we raised ALOT of $$ and I walked a total of 20 MILES! I amazed my self! so very proud! walked from 630 pm till 8 am with only a few breaks! Killed me feet LOL but staying off them a little today! Behind my house there is a grey whale that has…
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forgot to weigh in today :( So I am gonna do it first thing in the morning! Well it is raining yet AGAIN! thank you washington;( and today is my relay for life day! it should be great!!! VERY EXCITED FOR IT! well had a long practice lastnight and I am sore everywhere:( hope all you have a wonderful weekend! ~V
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didd real good today! hope everyone else did as well....on my way to the farmers market and then to roller practice;)
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TODAY is a new day......not a sunny day or warm day here but it is a new day!!!:flowerforyou: So I did ok over the long weekend, I didnt exercise really much at all:( BOO and I sort of watched what I ate.....as it was going in my mouth LOL:ohwell: But today is a new day and I am off to a great start...Hope that it gets a…
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Way to go kelly!:smooched: today is day 1! Well I stayed the same this week, which is ok, I was up but lost it lastnight at practice! LOL so i am back to being the 199 :) :flowerforyou: have a wonderful LONG weekend peppers! Hope you spend it with the ones you love, and don't forgot those that fought for our…
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Kelly so prud of you! Everything that you said hit true to my heart as well..there is an addiction in me, and I LOVE food there is nothing wrong with that....BUT there has to be a boundary between LOVE and OVERindulge for me! I have to still work on it and am not happy with my food choices the end of this night...;( \but…
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Did really good yesterday and went to the gym, walked the dogs for 30 mins and skated for and hour and a half or so. did good on teh food and the water as well:) I think this will be good to keep my daily record! GOAL TODAY: ~Get in my water ~Get in 3 more veggies and a fruit ~ Get my exercise on and walk the dogs for 30…
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Mornign pepper friends! I hope that you all had a great weekend! I didn't do too much but made up for it this morning at the gym with my neighbor:) It feels good to get out there again! I decided to do mini goal everyday again to hold myself accountable so here goes for today: GOALS:love: ~GYm (CHECK) ~Walk the dogs for 25…
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Weight the same:) not good or bad, so whatever gonna push extra exercise this week I wanna get this going, really sore from lastnight skating, but loved it:) have a great weekend my HOT pepper friends:) ~V
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So proud of my pepper firends:) Keep it a good day! MAKE it count!
