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pesco-vegetarianism anyone out there?
:love: Just wondering if there are any others out there?
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CASSAVA!?!?!?!
:bigsmile: Didn't know what it was! But glad taht I found out with a great veggie recepie !!!:heart: :heart: :heart: :heart: And OH THE Potassium it has! WOW!!!:love: Im in love, does anyone else feel this way?
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Green Team Week 6
Hi greenies:bigsmile: Im starting this to maybe help get some stress off Jaque, you know she is going through a lot at home. So lets start this new thread and keep her and her loved ones in our hearts and prayers:bigsmile: SO week 6!!! yeah!! Went to wendy's lastnight because my kids were dying for food that was not made…
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Anyone heard of or tried AVESIL?
This is a weightlos pill that I have see so many shows induce. Not that I am wanting to try it, I just want to know if anyone has and if all the hype is for a good reason? Just wondering about it i guess it is supposed to be "The best diet pill ever" but i have doubts about any diet pill. :bigsmile: Thanks!
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whats for lunch today?
:bigsmile: thought it would be fun, as there is a dinner thread and a breakfast one!:happy: :heart: 1 1/2 cup chop lettuce :heart: 1/4 cup tomato :heart: 1/4 cup no salt sunflower kernels :heart: 1/4 cup rasins :heart: 2 tsp fat free italian dressing :heart: 1 tsp onion :heart: 1 tsp green pepper :heart: 1 tsp shread pork…
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Jennie o mini-chipotle turkey meat loaves
I love this recepie, and had to share for those that havn't see it yet. it is a Biggest Looser recepie. But I tweak it a little: I use can green chillies instead of the adobo sauce (i think it smells:laugh: ) and instead of the brown sugar and the adobo sauce on the top i ues a tbsp of a healthy bbq sauce THE kids :heart:…
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Sat Fat Question
Ok I was reading something the other day that said the foods that are high in Sat fat are the foods that up to 4 hours after you eat the have high risk of giving you a heart attack....is this correct? and if so how much sat fat should one have a day. This seems scary to me, I don't think I am eating a lot of them, but who…
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A begining! Pictures of progress so far!
Ok So I started this journey (Off and On) In December 2006 I weighed my highest and thought nothing of it! First photo: I lost 69 pounds 6 months ago: I have been at a stand still for this 6 months, but I have converted back to bad habits, luckily not gaining more then 5 pounds.... So here is my motivation! I have a lot of…
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My awesome breakfast this morning!!
:flowerforyou: So I made breakfast this morning, and I wanted it to be extra yummy and HEALTHY!!!! 3 egg whites a little sea salt&pepper 1/4 cup zucchini 1/8 cup shread cheese 1/8 cup onion 3 strips green bell pepper TOtal calorie count 152!!!!!:happy: :wink: :wink: :wink: :wink: :bigsmile: :bigsmile: :bigsmile: WOW!!!! I…
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Upper Arm FAT?!?!??! WTH?!
:sick: Ok so when I had my second daughter (Now 5 years old) I gained a lot of upper arm fat! I have been getting it down, little by little anyone have ATHOME tips I can used everyday? To GET IT GONE FOR GOOD!?:bigsmile: Please help !
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Days and counting! WOOT!
:bigsmile: Two days ago i quit smoking "cold turkey":blushing: I am SO proud of myself! I have smoked off and on for almost 9 years!!!!! WOW!!!! this is the biggest thing that I have ever done.:heart:
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Life is coffee! Something fun to everyone!
:drinker: "Life is the Coffee" (author unknown) A group of alumni, highly established in their careers, got together to visit their old university professor. The conversation soon turned into complaints about stress in work and life… Offering his guests coffee, the professor went to the kitchen and returned with a large…
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How to quit smoking?
How do I quit smoking and not gain any weight? anyone have any helpful hints? Ive quit cold-turkey before, but now... it just seems hard. Thanks
