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That is so sweet!!! Kids are good reminder why we need to get healthy
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It was really hard to watch…I think I cried most the show. When Corey fell it was horrible and then he fell again. When the mom whose daughter was starving her self completed her steps I cheered. I made myself workout the whole show and I think I went longer because I do not want to be obese anymore. I want to be strong…
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:happy:
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That is so great!!
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WTG!!!!!
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great job!!!
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That is great!!! I hope it stays off for life
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Can't wait!!! I think I am making my husband crazy because I so happy about it. Switched my weigh in day to tuesday's. Weighed in today and down 1.6 lbs......
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woooooooooooowww. WTG!!!
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Good Job!! you are really doing great
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Thank you for sharing ...it brought tears to my eyes.
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Go go girlllllllll!!!!! great job
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Thanks all of you!!!!!!!!!!!! I am going to make this happen this time for life
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A weight-loss diet devised by Dr Herman Tarnower in 1979. The dietary regime has two stages which alternate fortnightly. The first stage consists of the medical diet, a strictly prescribed high protein, low carbohydrate, low fat diet. Protein constitutes about 43 per cent of the diet but fats are restricted to about 25 per…
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I'm up for the challenge!!!
