Replies
-
Hi everyone! Feel free to add me. One can never have too many friends and weightloss buddies!
-
Great article! Thanks for posting!!
-
I wouldn't log it since it's normal life activity that (assumingly) you did while you were gaining weight too... However, if you're curious, caloriecount.com has it listed in their activity log... Also, I'm sure you could google it.
-
Among a ton of other things to keep in mind during this journey you have begun, please remember that we are all in this together and you are not alone. Please feel free to lean on us in times when it gets tough, and share with us your greatest successes! Feel free to add me!
-
Columbia, Maryland
-
Great tips! Thank you so much for posting! I'm so with you on all the feelings and emotions you're going through right now! That's the motivation you need to push yourself toward change. I'll be sending you a friend request as well. Good Luck!
-
-
Thanks! I'm so excited to try these!
-
Feel free to add me! And great weight loss so far! Keep at it!
-
http://www.hersheys.com/pure-recipes/details.aspx?id=4890&name=Chocolate%20Chip%20Banana%20Bread ^^^Great recipe for banana bread! I sub apple sauce for the shortening and stevia or splenda for the sugar. Could probably also use wheat flour. I haven't tried that yet but It would probably be fine. Might make it a tad dry…
-
Thanks for all the support guys! And such quick responses, too! I'm feelin' the love :p
-
Fantastic! You look amazing! Those pictures truly are inspirational for those of us who are struggling to get the ball rolling, or keep it going. Thanks so much for posting!
-
Thank you so much for posting this. I plan on trying this within the week. I'm stoked about it too. Love me some Avocado!
-
You're right. You're not alone in going through this. In my opinion, you haven't let it go, and so you shouldn't try to. Use this to your advantage. You said you've let go of all the other "competitions" you've had with this person, so let go of the emotional competition you're in regarding weight. Use this healthy…
-
I'm sorry you're having such a bad day! I know how you feel, and know that you're not alone. Trust me. We all have those days. Myself included. But let me ask you a question. I know all that yummy food is a nice treat to your taste buds, but once you've taken that last bite, do you feel better than you did before you ate…