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Replies
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Thank You, I didn't even think about the endurance part.
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Thank You, this is very help full advice and encouragement.
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Starting weight for challenge -264 Today's Date -11/18 Today's weight -261 Goal weight for challenge -257 Your personal goal -Walk/run 30 min m-f How you are doing on your personal goal - Getting better. 3x last week for 60 min each.
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This is very helpful. I don't know the rules yet either I want to be able to go out and play before I even start an kind of commitment. It figure I have the winter to get ready and then I will hit the community for the teams and rules.
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My level is walking 3.0 mph (walking the dog) I do sprints during the walk to get the heart rate up. Thank you for the suggestion on the ball touching exercises. I didn't even think about the ball handling.
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They do still have a few indoor leagues that look to be fun and a bit competitive. Thank you for the insight it will come in handy.
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This is very helpful and keep it going.
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When I played as a kid I played mostly defense with a little mid-field action. I am looking to just get on a team this spring/summer.
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why wouldn't you want a girl with her real hair?
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Starting weight for challenge -264.2 Today's Date -11/11 Today's weight -265 Goal weight for challenge -257 Your personal goal -Get up and go for a 1/2 run/walk before work m-f How you are doing on your personal goal - Only have made it two days this week. Looking forward to getting in a walk tomorrow at 6 am.
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This is very inspirational and keep up the good work. With that kind of dedication you and the band will be able to go a long way. :wink: :happy: :flowerforyou:
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Starting weight for challenge -264.2 Today's Date -11/04 Today's weight -264 Goal weight for challenge -257 Your personal goal -Walk/Run 1/2 hour before work m-f How you are doing on your personal goal - I have not meet my goal at this time yet. I did however work our on Sat for the an hour. I was refreshing. I think the…
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Couldn't wait until tomorrow for a goal update. (In need of some help) Starting weight for challenge - Today's Date - Today's weight - Goal weight for challenge - Your personal goal -Run/walk 1/2 before work m-f How you are doing on your personal goal - I have failed to get out of bed and motivated to do the run/walk…
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Looking forward to this month's challenge. Good Luck to all.
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SW as of 10/28 (my last weigh in from October): 264.2 Goal for November: 257.0 Self-Challenge: Get up M-F for a half hour run before work.
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I have been seeing a doctor for my weight loss and she says not to consume the exercise calories only consume you allowed amount. I have seen loss since going to see her it has been three weeks and I am now down 9lbs. Don't give up in my class she says "You didn't gain it over night it is not going to go way over night."…
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I have it for the Xbox Kinect and it is an amazingly tough workout. I was feeling it just a few minutes into the dancing.
