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Me too...awesome book...looking for WWP now.
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The Christmas Sweater by Glen Beck. Not political at all by the way...definitely worth it. Had me in tears.
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This whole thread is HYSTERICAL..... :D .....omg....dont know if i missed it, but did anyone ask what position? Dude if your laying on your back, shes doing all the work...or something along those lines. I will add however, when im done having sex, the cookie jar is SCREAMING my name....and tend to agree if the…
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I usually put myself down for 45 minutes....games are really 90 minutes if you take into account the stops and all the other nonsense. According to MFP, 45 minutes of general ice skating for me would be about 456 calories, so you figure the sprinting, the stops and starts, the bumping grinding etc etc...comes to about 500…
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Protein protein protein...im a cop and yes there is always a donut nearby.....solution for me is to stay away...i find if i have one im craving a 2nd and 3rd...so i snack all day also...lots of fruit..i bring what ill eat to work..protein snacks (nuts, etc in moderation) ..smothies with chia seeds( they expand and get…
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PB 2 is good stuff if you want the PB taste without the extra calories...we use it in smoothies mostly....not a HUGE source of protein but def big PB taste for less calories....look on Groupon for good deals.
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Designer Protein tastes good to me...no sugar no fat 116 calls per serving....and mixes well with cold liquid...chocolate and French vanilla are good but I prefer chocolate because I'm a chocolate fiend....also gold standard whey is good and ranked #1 on some health food site....watch for sales also...
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Hey thanks....then i put on HRM and then put the watch on my equipment somewhere i guess.....any thoughts on runtasti?
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Ty...any brands you recommend?
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UMMMMMM,,,,,slight problem..knew these may be too good to be true.....Ok when u scan the bar code using your smart Phone and the My fitness app....well the calories are for 1/9th of the package as previously described and that would be 19 calories a piece.....of course when youbake the cake your using the WHOLE…
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Made these about an hour after i read the recipe using Diet Dr Pepper and choc cake....unreal that they are only 19 calories...and they taste great...dont even bother with the frosting....basically a WHOLE cake is only 240 calories....for a WHOLE CAKE....not that i recommend it, but if you need to indulge one day... Thanks…
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Hello everyone...i agree with the one post saying we dont need to be THAT precise...but has anyone ever eatan and calculated a Honeybell orange....peeled,this monster fruit weighs 12 ounces...any ideas? wanna know if its worth it...and NO i cant eat just a half, lol, esp at that price..
