Meghan0129 Member

There should be warning on the box... "Beware. If you eat too much fiber, you wont make new friends."

Oh, yes it is SOOOO good. That's why I had 2 bowls. I don't think I will have anymore though, I dont now how I am going to workout tonight. I'm struggling to sit in my chair...ugh.

Congrats Mary4Jesus! On another note, I heard an interesting topic on the radio this morning... which is worse, if your significant other exs are much better looking than you or hideous?

I would also like to note that the more colors you add to the ensemble the worse it becomes!

ok, so the 2 bowls of the AMAZING fiber one caramel cereal I ate last night is most likely the culprit.

I have started eating fiber one products and I feel like I am going to explode! Has anyone else experienced this and if so HOW DO YOU MAKE IT GO AWAY! Does anyone know if there is there a way to eat a high fiber diet without the terrible gassy side effects?

Oh, I have taken a spill (fallen). I was trying the treadmill that has two treads that act as a stepper... it is similar to this Not a great machine for the uncoordinated.

Ok. So in my attempt to avoid controversy… still on the shoes. How about these also “out there” and I’m asumming for fashion purposes not BDSM.

Wow. I did not know that. I thought it was a strange fashion statement. I hope I didn't offend anyone into "that" lifestyle- but I still think it's wild.

I found the Friend's Phoebe running clip: http://www.youtube.com/watch?v=E_0Ta_DIWuU It is funny. Thanks for sharing! I will definitely check out runnersworld.com I sure hope it helps. Although I think that Phoebe's running style is wonderful, I still don't want to be "that" girl.

Have you seen something recently that just boggles your mind? Post it so we can all revel in their insainity.:noway: Here is an example: FYI: to post a picture type in lowercase letters

I only am 5'3 and weigh 130 lbs. but when I try to run my shins ache and I sound like I’m going to break the treadmill! My trainer says I look like I’m marching when I run but he doesn’t know how to help me fix my form. I would love to be able to run, I know it’s a great cardio workout but it physically hurts. Any…

Do you know the name of the original post? I am interesting in reading it. Thanks for the info!

FYI: When I took Hydroxycut I developed ulcers in my mouth. I will occasionally take one Xenadrine to give me a boost before a workout on especially hard days but I wouldn’t take it the way the advise on the packaging (i.e. twice a day, every day).

I'm only 30 and I fear having to live with being hungry for the rest of my life in order to stay fit and thin. What exactly do you surgeries limit your from doing? Have you tried yoga or pilates? It’s not exactly cardio but it is exercise and it does burn calories.

Nutrition is a big weakness for me and I have hit a wall in my workouts. I have been trying to stick with a 1200 calorie diet to get fid of the squishiness in my inner thighs, hips, butt, and lower abs BUT it think I may need to build muscle in order to “lift” these areas. I take a cardio kickboxing-like class twice a week…

I work out every Wednesday with two other girls and a trainer. We do Crossfit type workouts and I absolutely love the kettlebell workouts. I had to get use to the snatches though... I walked around with bruises on my wrists for weeks! :laugh: I have seen a huge difference in my shoulders and my butt! It's still not where I…

I am in the same boat. I just turned 30 and although I have been working out regularly and cut out fatty foods years ago, I am finding it harder and harder to maintain my weight. When I was a teenager I lived on eating fast food, which created terrible eating habits. Over the past 10 years, I would say that I on average…

I made it to the gym last night. I thought it was a yoga class, turned out it was Pilates. It was really hot in the studio but it felt so good to sweat. When I left I felt better, both mentally and physically. Great suggestion! I'm glad I didn't overdo it.

Thank you so much for all of the feedback. I guess what everyone is saying is not to buy an over the counter supplement and assume it's going to help me shed weight and feel great.:ohwell: The clean eating "cleansing" sound beneficial but involved. I think I will try to incorporate "some" elements in to my diet but I don't…

Simply amazing! I hope you bought it!!!

I have heard a lot of people talking about cleansing at my gym and some even rave about colonics. Does anyone have experience (good or bad) with this and should I try it? I have IBS w/ constipation and the idea of flushing out my system sound both wonderful and terrifying at the same time.

My stretch marks are my nemesis! Even in my best shape (see: wedding picture), both my stomach and my chest were rippled stretch marks. It really is a shame to have defined abs covered with purple and silver lines. I have given up for the most part, since my son is 11 yrs. old. I have noticed though that they are much less…

I hadn't thought of yoga. There is a class at my gym tonight at 7:30pm. I think I will give it a shot. I usually take a Body Combat class on Monday nights but I just don’t know if I can handle that much exertion. I swear, if it weren’t for the classes offered at my gym, I would really struggle. I have also been trying to…

I am not deathly ill. I just have a bad cold which developed into an upper respiratory infection and bronchitis. I have not worked out for over week now and have gained 2 pounds back. I went to the hardware store and the grocery store yesterday and felt terrible by the time I got home. This makes me very nervous about…