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Thanks for the inspiration!! Congratulations
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I have 15lbs to my goal weight
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Thank you every one for your replies.I am on 5 days of low carbs ,under 100g and under 15g of sugar. I cooled it on exercise for 1 wk to get my eating under control and the scale is down 4.5lbs. I also gave up my 1 diet pop a day and now just water.My mood feels evened out.
