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Not a huge difference, at least to me. Height is 5'3. My starting weight is 229, current weight is 203, goal is 150 by this time next year hopefully. If I can hit that, then I will try to get too 130. But I am just taking this a day at a time lol. <img…
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I'm 5'3-ish SW- 225 CW- 210 GW- 150
