BreeHerm

You look fabulous! I gotta say, I am impressed! BTW, what supplement did you take? I've got hay fever and with the spring hitting kind of early my allergies have kind of gone into over drive...

I almost cried my first week... seriously couldn't imagine how many calories, not good ones either were in the food I was eating... this site is addictive and an eye opener but, you gotta do the work... I feel off the wagon for a month and gained all my weight back! But, thankfully the mindfulness this site is teaching me…

Mine is "when are you do?" I'm not pregnant... thanks for your wonderful words of encouragement... (sarcastically)

I have a similar situation, my weight gain was caused by medication... I have found that mixing up my exercises help. I've actually started using a program called "Walk At Home" by Leslie Sansone, I need things that are low impact but higher calorie burns. She uses compound movements, adding strength during the cardio…