Str0ng_Heart

Oatmeal isnt just called a super food for fun! :love: Its my go to breakfast, and it keeps me full till lunch, sometimes longer.. :drinker: I put a teaspoon of peanut butter and 1/3 a banana in mine.. but you can try your own stuff! :-) Its good for any meal, but i would try it as an afternoon snack if i were you.. Itll…

This was all very cute to read.. :flowerforyou: I say if it fits your cals/macros get what you want.. I usually have a whopper jr no mayo.. sometimes cheese.. if im super hungry i get two. No mayo, one with cheese, one with out.. it equals out to less cals than whopper with cheese no mayo!! :smokin: But I never go over my…

I pay attention to my calories now, and try to get off my bum.. i eat no more than 1300 6 days a week, then on one day i eat up to 1700 I started a week before Christmas I had to decide to do it, i had to want it.

Sometimes I eat them back.. sometimes i dont.. I dont even count how many calories i burn. So i tend to under estimate my calorie burn, therefore i snack less when "eating them back".. I focus on my eating habits.. Working out is just to help out the loss and tone as i get there.. I say do what ever works for you!

5'1 here! GW looking to be 120! 190 now.. :-) Feel free to add me, us shorties gotta stick together!

Bump!

Just live and learn.. Try to plan ahead.. If i know ill be eating out later, or i may have no choice.. I will eat VERY light, and kill with some cardio a few times that day.. I figure I at least break even.. But I am probably still in my deficit. Works for me.. Good luck!

Bump.. Im 5'1 lost 38 so far.. looking to loose 60 or so more.. :-) No pics yet sorry!

Very nice! :flowerforyou:

I eat like 1300 to 1400 a day and ive lost 31 pounds since december.. But i am religious about portions.. I do work out, but not that much at first.. I started really working out once i couldnt lose more than 30.. My weight loss stalled, so i kicked things up a notch.. it worked.. I believe ive lost another 4.. ill know…

THIS!!!!! You are not 100 over weight or anything! Wtf.. You are beautiful inside and out! I think you need to have a sit down with him! Also fiber and switching to whole grains keeps me very full.. I eat 1300 to 1400 a day.. and I am not hungry.. Research healthy foods that keep you full.. go from there.. but do it for…

Vanessa Hudgens! We are the same height, have roughly the same shape.. and we kinda look alike!.. Shes healthy, not scary skinny! Perfection!

Forgive me youre right.. I always weigh in first thing in the morning, before breakfast or my green tea. And no.. I do not binge lol.. I eat in portion size still. I just eat so clean all week, so I wanst sure.. haha

Thanks! I never thought about it like that.. I suppose I eat really healthy throughout the week, so I wasnt sure If that was doing any thing to weigh in after a high salt meal.. :-)

Yes! I am the same way! Why give death?

I scanned this during breakfast with the boyfriend.. He thought some of it was very clever... To the women that asked why id bring this here to a fitness site, why not? Empathy is who I am, its part of my everyday life.. just like being fit.. It would only stand to reason id want to find like minds to motivate and be…

I agree, Over the internet its very common to forget theres a living breathing person with feelings behind the screen.. Its whatever.. Maybe some of these people needed a laugh on a bad day, glad i could provide that.. :-)

Sometimes I wish I could care about what others think about me, but I cant, I only care how I think of others..

Yeah..

Me either, but i really dont like thinking that i did offend someone.. This whole post started by me just trying to find some common ground with other people getting in shape.. I didnt think itd be like this..

I havent a clue, guess thats not my kind of humor.. *shrugs*

My entire point with that statement, since youre in it now.. was no matter how big or small the issue you shouldnt let anyone or anything stop you or make you feel less than what you are.. Wow..

Yeah it goes side by side with teasing someone for no good reason other than a laugh.. :-)

Im didnt call anyone pathetic.. I said "this" Because I like how she doesnt care what others think of her.. But read into it what you like ;-)

Im sorry? Im half black.. so i wouldnt think id say something offensive about black people.. but again sorry if i did??

THIS!!!!

LMFAO!!! Now THAT was funny! :-)))

Well with that thinking Rosa Parks woulda parked her tush in the back! I cant let others take away from my experiences.. Im actually meeting a few great people in private messages.. and THAT was my goal! :-)) Trust me, Im 27, the only person in my family thats not white, and empath.. i can handle teasing and a little…

Eh just want to be healthy and happy! Never realized how many calories I ate... So tackled that, as well as rode my bike every where, lost 31 pounds in 3 months!!! Now Im aiming for the rest! What about you? :-))

UUh YES! Duh, if not for the cape it wouldnt be worth it at all.. Seriously.