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Weight can fluctuate so much.
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Was it at the same time? Wearing the same thing?
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I just made a similar post! I need the same! Please be my friend. lol :)
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Great!!! Let's do this together:)
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Thank you so much!
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I just realized this posted twice. Sorry!
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Just stop. Look forward and not back. You did this before. You WILL do it again. Can't wait to see a pic of you at 215 again. I hope I will be there soon too.
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A food scale is everything! I love mine! I got a digital one from target by Taylor for $18. It has been such an eye opener and really buckled down this journey for me! A must!
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I like you! Haha I know you are right. I have no idea why I even stepped on.
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Oh. And the drunken bag of Fritos. I never drink at all but we had a Nana-sitter this weekend plus it was my husbands birthday. This too shall pass lol
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Steak mashed potatoes bread blue cheese salad deli bagel pizza pizza pizza vodka margaritas beer McDonald's... Woah. That'll all do it. I even drank a ton of Pepsi which I never have/like. Well now that is out of my system. Lol
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You lost me at meth addict in a home with your child.
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To me there is a difference between noticing your surroundings and noticing them enough to make a post about the people in the gym with their lack of "success". It's good that you were able to do it without insecurity. Kudos.
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Obviously yes. You hear a lot " Oh don't stress about being overweight or looking silly at the gym. Don't let the fear of judgmental people keep you from going. Most of the time people are too wrapped up in themselves and their work out. No one is noticing you!" That is what I was referring to.
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My fears that people are in fact noticing me in the gym have been confirmed.
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Plenty of people? Dang. That's sad.
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I also like "a year from now you'll wish you started today". Those things motivate me.
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PS you are totally beautiful as you are. Weight loss will only be a bonus for health and clothes shopping :)
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I will tell you this.. I am now 27 and every ounce of me wishes I had done this sooner. I was unhappy at 23 and 27 and now I am just getting ahold of myself and I am on the right track. You can totally do this. You are worth it. Don't wait. <3
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You are human. These things will happen. The only mistake you can make is not picking up where you left off tomorrow and continuing your journey! 12lbs is great! You've got this! One day will hardly ruin all of your hard work. Take a walk or work out as you wish and drink your water tomorrow and the earth will continue to…
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They make me feel terrible and like I just poured sweet and low down my throat.
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Bad choice. I've done it plenty of times
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Looks like you are determined and have a great plan for it. That is half the battle! Have fun!
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Maryland blue crabs.
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Welcome!!!! The tea is sweet and the gravy is white. You can do this:) nothing motivates me better to take a walk than southern scenery. Any parks or trails near by? We have walking groups here that meet up. People can be really nice. Don't assume everyone is closed minded..
