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Thanks guys! I’m going to ask for no chipotle mayo and just use the salsa. I don’t eat beans so those are off too. I will eat a few chips but not all. An oz is normally about 11 chips so I’ll keep that in mind. So I’m just going to go with that and move on with my life! Appreciate the input. The more I thought about it I…
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Hi! I am so sorry for your loss. As people said above, you are not alone. Many of us find ourselves in this unfortunate club we never signed up for. I lost my father in January 2021. I had recently lost 80 lbs when he went into the hospital and I gained it all back by Oct 2022. I am now down -45 since then. I’ve been…
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This was EXTREMELY helpful. Thank you so much for taking time to map this out for me. I appreciate it to much.
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Ah! Shows how much I know. The look and aftercare had me assuming. It’s much better now that I’ve used it a couple times. Thanks everyone!
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I just used it today for the first time and seasoned it per the instructions. I’ve used it for all three meals today and the second use it seems a little better. In the house in a regular pan I just use cooking spray. Thanks for the insight!
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Thank you so much. :)
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Thank you. Deep deep deep down, I know you’re right. I appreciate your advice. :)
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I have no idea why it double posted or how to fix it, sorry about that.
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I have no idea why it double posted or how to fix it, sorry about that.
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Peanut Butter. 😍
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One of my first posts to read in 2016 too. Back to the basics. Thanks.
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That sounds like a dream! I can only hope. Thank you! ❤️
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Thank you for this! I agree with you, I also know that I let it get in my head that I’ll be more hungry on these meds. I need to just get a grip on it.
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@awdouth congrats on your weight loss!
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Thanks. I’ve read that a lot of the medicines will make it more challenging to stick to my calorie goal. I was on Lexapro for 8 months and had a rough time on it. My doctor said this one is supposed to have less side effects. I hope. Thanks for the response!
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Thanks for your input. Makes sense.
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Not the forums. I saw some snarky posts on my newsfeed and a local guy on FB. Total curiosity.
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Same question. Lol
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I meant no offense. I just loved her spunk and she surprised me.
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It was so funny because it was so random and she was so serious. My guess age wise is 75 or so. She was awesome.
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:D :D :D
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How is it going? Always waiting for updates. :)
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Yes. I eat bread every single day. And whatever kind I want. Give me carbs or give me death. Moderation is key and sticking to that calorie goal.
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Thanks!
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That sounds so crazy low considering I’ve had calories in the past on a roast be 200 for 4 oz of JUST the meat.
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My husband joined too and he has NEVER been on board with me. So this will make life a little easier and more healthy for him as well. And it gives me two chances at the dough.
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We send our weight through picture with a little note my Aunt sends to us as “proof”. Example: Danni put a note with a star on your scale. Only one Aunt sees and is “treasurer and score keeper.” It’s worth a shot.
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My brother in law “prepping”.
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Thank you! The doctor said we will discuss upping the dose in 30 day increments.
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Thank you all so much. Love this community for so many reasons.