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Guys I know you are right and it didn't go on overnight but I suppose I expected more for my efforts, I will keep trying and to Fitnesssocial, how funny as I only ordered Jillian Michaels 30day shred yesterday LOL. Thanks
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Only in the last couple of years have I been what I call "fat" and I dont like myself for it, like you, it get's me down and I hate shopping for clothes and everything. So as I dont want to be skinny I would like to get 35 -45 lbs off to be a normal healthy size that can wear most fashions. Good luck to us all.
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There is a youtube video of it that you can watch, I watched it last night as I'm considering trying this as I here so many one here talking about it and seeing all these great results.
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You did really well, Success!
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Maybe leave it and weigh tomorrow morning and you might find you haven't done any damage or you might even have lost if you had been on target all of last week; I also sometimes think a blowout helps to kickstart the weight loss if you're stuck. I was very naughty on Saturday as well with food and alcohol and I find that…
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Excellent, really well done!
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Hey, thats a great difference well done!! you are a similar shape to me, hope I can do as well as you.
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Big difference already, keep going you are doing great.
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You have done a fantastic job, I can see a big difference.
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Hi I'm 5'8 and currently 199. I would be over the moon to get to 160 and I think it would be low enough for me. I think age and frame has something to do with the weight you should be. As a teenager and in my 20's I always weighed between 135- I45 and I looked slim. I dont think I would look good nowadays at 140. I'm 43. I…
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Wow, what an incredible story, thank you for sharing; you look terrific! Well done and if you can do that you can do anything.
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Wow, you have done really well, stories like yours keep me focused. Keep going girl.
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thanks I will give it a try.
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I have the same problem and it's usually to do with alcohol calories, wine or whatever. I try to save a few calories during the week for it but it's never enough. Anyway we cant be good 100% of the time, so try to make allowances for that.....so long as you dont do the dog on it completely you should still loose,…
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Hi this is interesting and I would love to try it. Is there a particular brand for the coconut oil, I think I will have to buy it on line. Thanks
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Wow, you have done a fantastic job. Well done and I bet you will be amazing in your bikini, go girl!
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Yep, I wanna look like this, - a dream body.
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You look great, and you even looked great in the before. Well done.
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Fantastic, well done!
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I wouldn't count my general cleaning round the house but maybe for something like cleaning all the windows or scrubbing the patio I wouuld allow myself a few extra calories burned.
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Hi, I amthe same height and only starting this week at 203lbs, really hope to loose as much as you plus some more! Not figured out how to upload photos yet but will do in time......hopefully after 1st stone off. Well done on your weight loss........ and you are looking good.
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Well done you....you have done so well, keep going. Fell off a bit today but when I read your story I am determined to get back on track.
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Thats an amazing result, well done! a real inspiration to others.
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Jiggs - Katie Melua
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@ sassy 75 Lisa Kurdrow
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19?
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I've only started my diet and exercise regime so I cant wait for all these feel good moments, how inspiring they all are - thanks!