zmzmzm19 Member

I totally agree with this.....

Big Hugs to you, you sure deserve it!! I agree with what you've said, it definitely is a lifestyle change........I am so happy for you!!! :flowerforyou:

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Fantastic, amazing, awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You are beautiful and look so happy! All your hard work has certainly paid off! Hats off to you!! :flowerforyou:

:smile: :smile: That's an awesome NSV!!! Congrats on your success and best wishes along the way to your goal! You can do it!!

Congratulations on an AWESOME job!!! Hat's off to you! :flowerforyou:

Me and my wonderful, 83 yr old Mom......she's so much fun! Love her!!! :laugh:

YES! This is what helped me get going on my weight loss........I am accountable for everything I put into my mouth, and I can blame no one but me!

Thanks for sharing! Sounds YUMMY!!::smile:

Greek yogurt in general confuses me....I know it is much more protein, but when I read the labels, I see so much more sugar than other yogurt....can someone help me with understanding how more sugar can be better for you? This has "bugged" me for awhile now! I need clarity! thanks! :blushing:

Wow!! You are truly an inspiration!! Congrats on your amazing success and thanks for sharing. Best wishes to you!!:flowerforyou:

:heart: Love love love!! Need to see these every now and then! Thanks for sharing!!

Wowsa!! Excellent job...........you look Fabulous and like a completely different person!! Way to go!:flowerforyou:

You look GREAT!! A big difference! keep it up, your hard work is paying off! Much success to you! :flowerforyou:

thanks for sharing, will have to try!! :smile:

Wow, congratulations, you look amazing, and your attitude is amazing!!! Keep up the awesome work.....YOU MADE IT!!! :flowerforyou:

This happened to me too!! it was the BEST feeling ever!!:wink:

So sorry to hear of your loss........like the other's said, give yourself some time....time does help heal a loss like that. Best Wishes to you. :flowerforyou:

Welcome Ann! You've made the first big step by just joining MFP and the gym....hooray for you! I too, never counted my calories, that's why I ended up overweight. I've found this site to be super helpful and the support is awesome. It takes some getting use to, the calorie counting and all, but once you get the hang of it,…

thanks for sharing!

BRAVO!!! :drinker:

Hadn't been able to fit into these jeans for 3 years!! :happy:

**BUMP** sounds deeeelish! thanks for sharing!

Fantastic difference!! You look very healthy and you are beautiful! Congrats on all your hard work, it sure is showing!! :flowerforyou:

Thanks for your excellent post!! lots of great tips, and I will save them! Congrats on your success! :flowerforyou:

I am wondering the same thing......just how do you go into maintenance mode??? I have more weight to lose, but am starting to see the light at the end of the tunnel, and it is scary....hoping to learn just how to stay the weight I want....I'm not going to lie, it's a scary thought gaining any of this weight back, after all…

YUM! thanks for sharing!! :flowerforyou:

Too bad you've had some "bad eggs"......hopefully you've gotten rid of them and brushed them aside. There are some very unhappy, miserable people here, but for the most part, I've just had great encouragement. We are all here for the same reason, I would hope, to get, be and remain healthy. Good luck to you! Hope you have…

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Totally agree!! I wouldn't be where I am today if I hadn't "stumbled across" MFP app on my kindle. It has made a huge difference, and I've found wonderful friends that support and motivate me everyday. Best wishes to you!!:flowerforyou: