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Have you tried the Skinny Girl line of drinks? I know they have both red and white wine and 100 cals a serving, not bad, and you can still enjoy an occasional glass. :wink:
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About a month ago my Polar appeared to "die"...I tried and tried to get the back off the transmitter with no luck. (It is going on 2 years old) but, I decided to try cleaning the transmitter. I wiped the ends down with rubbing alcohol, and to my surprise, when I connected it, it worked perfectly, and it's been working…
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That's an awesome NSV for sure!! Congrats to you! ...and enjoy your new boots!! Keep up the good work! :flowerforyou:
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Wow!!! You ROCK!! Truly an inspiration! Thanks for sharing, and keep up the amazing progress!!!:flowerforyou:
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WOW!! Fantastic job! You both look GREAT, it's amazing what just some simple changes can do in your life! Congrats to you for taking the lead! :happy:
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Another easy method is cook as directed on the stove at night...when the water starts to boil, turn the burner off, cover with lid and leave til morning. I then store it in the fridge for the week and scoop out serving size and reheat in micro and top with fresh fruit. This is a pretty much no fail method, I do it every…
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:flowerforyou: Way to go Girl!! You look Fabulous! Congrats to you, and you have a beautiful smile too!
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Thanks for sharing, sounds delicious!
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Thanks for sharing, will definitely have to try these! :happy:
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I totally agree with this post...I have supportive MFP Friends, and don't usually spend alot of time on the forums, I just check them once in a great while. Best Wishes to you! :flowerforyou:
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I second this, Optimum Nutrition is great, and has so many choices!
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:flowerforyou: Awesome post!!! alot of us need to hear this as a reminder!! All good points to remember, thanks for posting!!:wink:
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Bump for later! sounds like lots of good ideas!:wink:
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Thanks! I'm a big coconut fan! Will definitely have to look for those! :happy:
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:flowerforyou: Wow, thanks so much for sharing! even more, glad you are doing better. What an inspiring story! Best wishes to you!
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Thanks, saving for later also!
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2 10 yr. old golden retrievers, a brother and sister, they are so much fun and keep me in shape walking them everyday. :happy:
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:flowerforyou: So sorry to hear that....my thoughts are with you.
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Awesome job! Keep up the good work!! :flowerforyou:
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Thanks for sharing! Will have to try!
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Wow!! What a huge difference! Congrats to you on your amazing year of results!! You ARE an inspiration! Best wishes to you!! Thanks for sharing! :happy:
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I am so very sorry for the loss of Your Dear Father. May you find peace, hope and love in the days ahead. Please know people do care here, and I will pray for you and your Family. May God Bless You All.
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Skinny Girl cocktails all the way! There's so much to choose from, I love the margarita for the summer. I also like just plain vodka with seltzer water and a lime wedge, very low cal. :drinker: :happy:
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I use to live in Montana, and still visit every year...this was one of our favorite places!! :happy:
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:flowerforyou: You look Fabulous, Lisa!! Congrats on your awesome success! You really are an inspiration to all of us! Best wishes to you! :smile:
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This ^^^^ I had to come to the realization that no one could do this but me...there is nothing easy about this journey at all, BUT, the first time you step on that scale and it has moved, or the first time you realize you can do things now you couldn't before makes it worth the fight!! Keep at it, we are all here for the…
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Personally, I LOVE my elliptical, I do that along with weights, and I've been successful toning/losing. Good Luck to you!!:happy:
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Very well written and awesome stuff!! Thanks for sharing!:flowerforyou: