Rainboots80 Member

I have been doing low carb since January. After the first two weeks I didn't feel hungry anymore. I am vegetarian so no meat, fish or poultry for me. Nuts will fill you up and keep you full longer then some other things. I stick to 1/4 cup at a time. I like walnuts the most but peanuts are good for a salty snack. I also…

Wow!

You look great!

I don't weigh or measure them and I am still losing 2 pounds a week so I am not worried about it.

I had lost 30 pounds before anyone noticed.

I am near Elmira and it has been a while since I have been to Buffalo but I think Darien Lake Amusement park is near there.

In most cases if you are obese you do not have to gain. My doctors told me to not gain over 15 pounds but I actually lost weight at first and they were not concerned about it. I also had Gestational diabetes with my last two and was on a very controlled low carb diet. The best thing to do is tell your doctor you don't want…

"If I forget to do the baskets wake me up because I have stuff in the closet I need to add also"

I have been a vegetarian for over 20 years.

I am a vegetarian and have lost 35 pounds since January 31st on a low carb diet. Feel free to check my diary for ideas.

Lol, you're welcome Wanted to add that the recipe calls for kidney beans but black beans are so much better in them!

It took me 30 pounds to go down a size but then 5 pounds after that I went down another size.

my second home is in the Caribbean and I stay in NY state for the Winter because I love Snow!

I am always way over what is set on MFP

I grew up on a planet named Nicktatania and Dean Cain is my cousin.

Sweet potato and black bean burritos are awesome! You can also wrap each individually in a paper towel and place in a freezer bag and freeze. When you want one just pull it out and heat for one minute right in the paper towel. So good! http://allrecipes.com/recipe/addictive-sweet-potato-burritos/

I wear mine on my middle finger and I am going to resize when I get to my goal weight.

I use heavy whipping cream but I am eating low carb.

Could care less about the butt. I'm more into Abs.

NY state

I weigh a few times a week first thing in the morning but I only record it on Saturdays usually.

1. 35 pounds 2. 235 3. 5'6" 4. 1500 calories and under 75 g carbs 5. I rarely exercise but when I do I walk 6. Took me 2 months to lose

23 and you are cute.

I was diagnosed with a vitamin D deficiency by a blood test. My doctor put me on a once weekly very high dose Vit D for 12 weeks. Now I take 2000IU of Vit d3 daily. We are just getting to spring here and I am hoping to get a lot more sun. It only takes 15 minutes a day to get enough from the sun but you need a large amount…

I keep mine under 75 grams. No idea if I am in Ketosis or not but I am losing weight very well. I try to make most of my carbs come from fiber. I eat less then 5 grams sugar a day.

168

I eat Tumoros low carb wraps. 60 calories and 4 net carbs.

I just measure it in a 1/3 cup before cooking because I usually only make one serving at a time.

Use half at a time and leave the pit in the other half and put in ziplock bag,

Take a vitamin D supplement and only wash with shampoo every other day. On the day you don't wash just use a little conditioner on the ends.