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With all your exercising, it sounds like you don't eat enough. I've heard of many people increasing calories in order to break through a plateau. I'd definitely check out the thread mentioned above and follow In Place of a Road Map. Good luck!
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wow, that's so exciting to hear your success!
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I had something very similar happen, the woman wanted me to friend her on facebook and join her group. She seemed so supportive, but something seemed fishy, like she was trying to sell me something. I said thanks but no thanks.
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You have to be totally honest with yourself and with everything that you eat. Log everything, even if it's one peanut. Also, I didn't start fully utilizing this site until I started adding friends. Having people encourage and support your every move on MFP is tremendously motivating. I haven't weighed myself yet, but the…
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wow, what a difference!
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wow, you look great!!!
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wow you look great!
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wow, so inspiring!
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awesome story!
