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I recently heard of them too after watching an episode of Dr. Oz. After his demonstration of how the ketones affect fat cells, I decided to give them a try. My partner and I are on day 3 of the pills while using MFP. I'll share my results and my opinions a little later. The only problem I've found with the pills so far is…
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I'm not much of a water drinker myself when it comes to drinking it plain. However, I've found that when I can get it flavored, I drink much more. I tend to use zero calorie additives like Mio liquid additives or powders from Crystal Lite or Propel to sweeten and flavor the water. A lot of them are made with Splenda now,…
