runnrgirl74 Member

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  • 12 weeks is all you need so yes you can do it. Look up Hal Higdon's half training plan. I have done it in less but I've been running a lot longer (24 half marathons and 5 full marathons)
  • I've gained back the 30+ after my last pregnancy but for me I worked out religiously (kickboxing, running, strength training) and it took 2 months before the weight started dropping off but my inches went down during those 2 months are you measuring that? My water intake had to go up too. I'm back it now (only running at…
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