JenniNBond Member

I was pretty sure someone in America made it up so that we would all bombard Mexican restaurants and have margaritas... Seems like as good as an excuse as any :) Plus chips salsa and tortillas are all on sale this week!

I don't understand why anyone would think that was actually healthy.

I used Chantix to quit smoking a few years ago and went on a downward spiral fast ... since then I have been on Wellbutrin, and I'm scared to stop taking it because I NEVER want to feel that way again!!:noway: The crazy part about energy is, the more you are up and moving around, the more energy you will have. Working out…

Thank you so much for saying this... I was about to write a reply when I saw yours :happy: I take Yaz and have for years, and I love it! It helps with headaches, mood swings, cramps and those pesky break outs! :love:

My grandma's fried pork chops, (smothered in country gravy of course) mashed potatoes with fried corn, my moms broccoli casserole, dinner rolls and fresh blackberry cobbler with vanilla bean ice cream.

You cant help unhappy people - they have to want it themselves.

Please be careful with that - have someone you love monitor your moods. I know people who it worked really great for - but I'm one that had the moodiness and issues with depression. Good Luck!

I quit 3 years ago - definitely one of the hardest things I've ever done. I know its hard - but the truth is, you've been through the worst part of it and if you smoke now, you will have to go through that all over again in order to quit. (that's what helped me get through the cravings)

I have the opposite problem - my family thinks me and my daughter are obese and telling us what we are doing wrong while trying to lose weight. I can not stand for someone who has never struggled with their weight to tell me all I need to do is stop eating so much. Really? I didnt even think of that! While they order 2…

Blocking a lane of traffic at the grocery store while you "wait" for your friend/spouse/etc. to "run" in for just a second. Seriously, probably 90% of people in the grocery just needed to run in for a sec, park in a spot like everyone else. Texting while driving, for that matter drinking and driving... I'm on the road too…

Thanks - I figured that taking the time off was a bad idea but I was putting in 15 hour days at work and couldnt force myself to get up in time to work out. I also seemed to have hit a plateau with weight loss by calorie counting so I decided to add exercise into the mix hoping that would boost me up. Also I am very out of…

That's a really great way to look at it! Thanks for this post!

I think most people use circuit training for the 30 day shred - I've been told it is very close to actual calories burned.

Im 5'10" and I would look skeletal at 130... literally - people would think I was dying. My doctor told me to shoot for 190... I do have a large frame and am 36 years old with a 14 year old daughter. I think that 130 is definitely too low though no matter what your frame is.

My body seems to try and trick me into quitting... I know it sounds crazy but I keep at it and after a couple of weeks will drop like 6 or 7 lbs. Keep it up - it will be worth it!

Please go to the doctor and get medical advice - they are going to give it to you straight so that you can be healthy.