justabel

This is great for people to know.. Thanks for posting

I weigh in once a week and on Friday morning... If I get on the scale more than that, if I gain, I am really hard on myself..

I weigh myself on Fridays, only because that is the day I started mfp! :) And only 1 time a week!!

What is the 30 day shred?? I am interested!!!!

Good Morning, I just started this program 2 days ago and would like to add more support on here as well. You can add me with my email at jennifer.bolyard@yahoo.com.. I know we can do it with more support. :)