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I love sugar free fat free pudding. There are so many flavors. You can really make a yummy dessert for a little bit of calories. I add fruit and sugar free whipped cream to the pudding. Or sometimes I make a graham cracker pie with the pudding. Another thing that seems a lot like dessert is putting a tablespoon or two of…
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Keep up the good work. When I eat a little more then I think I should, I go and do some exercise to compensate for the extra calories. My goal size was a 12 and I fit into it with a little extra room to spare this weekend. I actually could put on a 10, but it is still tight. So now I have a new goal. I don't think I've…
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You could always go on Craig's List and buy some used exercise equipment. I have the Wii Fit, but wouldn't consider it a real good way of working out. I have a recumbant bike, elliptical machine and a weight machine that I bought from Craig's List. You can get some decent stuff on there for between $50 and $100.
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I go to Walmart and buy boxes of Pure Protein bars. They are very tasty, have about 20 grams of protein and low fat and sugar. They are $6.24 for 6 bars. So a little more then $1.00 a bar. They really help to fill me up.
