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I just started on Monday July 15th. I am really surprised on how easy it is. NO more sugar cravings! I do 16/8. stop eatting at 8pm until 12pm. I am also a mother of 4.
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Thank you everyone! I love your support, this is what I needed to reach another 25lb loss. I sometimes get comfy here, but I know I want to get more toned and get rid of more fat, so from now on I will come here and re read your comments for encouragement. THANKS MFP friends. :)
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Thanks guys, love all your support, glad I shared it here. I am gonna take advantage of this site, and come online everynight instead of just my app!! You guys make me smile, on my way the gym, day 4!!!!!
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Thanks everyone for your support, here is another before after I just made. Halloween last year 2012,and august 2013.
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Congrats on your success, truly amazing!!
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Great meeting everyone, I haven't checked these message boards, sorry. Usually I am on my smartphone and just add my meals and exercises quickly. I forget to check the entire site for great info. I have been using this site for over a year, and am soo close to my goal. I have lost 72lbs now! Feeling great.. Reiki love…
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Amazing job, congrats!!
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Hi ladies, I am relatively new joined 5/6 weeks ago. I am glad I did, I have been using this site daily and love it. I am also a holistic healer as well. I saw your site and its great!! My site is : www.sacredbreakthroughs.com ... I am a mother of 4, and am in the process of letting go of baby weight. Feel free to friend…
