Replies
-
Hi everyone, I am 68 and have logged in for 145 days in a row and have lost 35lbs so far and another 100lbs to go, but I have slipped and can't see to get it under control and in the past two weeks I have put back on 5lbs. It is so hard to take weight off but so darn easy to put back on. Sometimes if I just think of food I…
-
Wow!! Sounds yummy going to try it this weekend. Thanks :-)
-
I lied to myself for years about my weight, but no more...I record everything I put into my mouth. In the past two months I have lost 29 pounds and this easiest program I have ever been on and I realize for me to keep dropping the pounds, I need to be honest with myself. Seeing what I eat each day shows me how to stay…
-
Hi, I have lost 20lbs in the past 6 weeks, but I can't get myself myself moving to exercise or even walk as it hurts my knees and lower back. Any suggestions? Thanks, Irene