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Needed a new challange. I have slacked on my eating for the last few months. I get plenty of exercise but need to put it all back together again.
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Here are my before and nows. Afters are still 25 lbs away
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I really like the walden farms dressings. zero carb and calories. I have tried the blue cheese, sesame ginger,honey mustard, and the thousand island
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you are doing great and you look like you have turned back the calendar 10 years
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Hello everyone. I have had a weight problem all my life. I turned 66 jan16th ,went to the doctor on the 17th looking for an easy fix to my prblem. I was looking at bypass surgery however,my insurance required to be be on a supervised diet for 6 month. Is started my diet Jan 20th. As of today I am down 95 lbs. I am still…
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WOW did you have surgery. How long has it taken you to loose 144 lbs?
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I have 2 goals. First get into the 200 which i am almost there and then get out 200's which will take alot for an old man. Forgot to say I would really like to join this group
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I have 2 goals. First get into the 200 which i am almost there and then get out 200's which will take alot for an old man
