Replies
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In hindsight, it could potentially be. The bars are only a buck a pop so I'm intent on eating one for breakfast daily.
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I'm a pretty boring eater, to be honest. If I like something, I'll eat it every day. I hate granola bars, but there are some Lemon Zest and Blueberry Bliss Luna Bars I eat all the time for breakfast. I'm not a breakfast person and generally don't eat in the mornings, so that's probably not helpful to my weight loss efforts…
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We are absolutely on the same page with the Nuvaring. I hate it with a passion, but my OBGYN pushed me to try it out. Can't stand it and I've told him this a month after using it and he's not really taking what I say seriously. I don't know, maybe it is stress causing me to gain weight. Who knows?
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Unless Secret Eaters is available online or on Netflix, I wouldn't be able to watch it. :(
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Could you provide me with an example of what you normally eat on a daily basis?
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While I might not have kept a food journal with me at all times, I definitely make sure I really really think about what I'm eating. Do I really want to have that tasty piece of bread? I don't need that soda. Water. Water. All the time. (I work inside a grocery store). Now granted, like you've stated, hormones make one eat…
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Would you recommend any diets that have worked for you?
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My OBGYN strongly advised me against this method, since it requires something to be embedded under the skin (the idea of this makes my skin crawl *no pun intended) and he gets more clients requesting it to be taken out due to the heavy bleeding.
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I'm not on the pill.
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I admittedly wasn't tracking my calorie intake until a month ago. Now you can probably see my diary and I've started using this app about a week or so ago.. But I did keep a personal log of what I ate. After researching...it wasn't more than 2000 calories. The weight issue wasn't brought to my attention until I was weighed…