hellfleet Member

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  • I can't disagree more. Cheat days can be part of self control. I wouldn't do it on a whim and I make sure that I log even when I cheat. I don't mean go and eat absolutely everything but plan to go a couple of thousand calories over. I'll have one every few weeks and I know when it is going to be, I try to eat under my…
    in Cheat days Comment by hellfleet October 2012
  • I know it was a joke but, For the record, H2O2 would be hydrogen peroxide (i.e. hair bleach), you don't want to be drinking that. But on the bright side you won't be making it by adding oxygen to water. You add oxygen to water and you get oxygen dissolved in water (in the same way you can get salt or sugar or carbon…
    in Separating Fact from Fiction in the Fitness Industry Comment by hellfleet August 2012
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