philly3047 — MyFitnessPal.com

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50 Squats done!

in Friday August 1st, Day 1 Check in log - 50 Squats Comment by philly3047 August 2014
Week # 4-- December 24 -- Goal 240 minutes: Mon: 80 min (BFBM/30DS/BBL1) Tue: MERRY CHRISTMAS! Wed: 50 min (30DS/BBL1) Thur: Fri: Sat: Sun: Total / min left: 130/ 110 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 4-- December 24 -- Goal 240 minutes: Mon: 80 min (BFBM/30DS/BBL1) Tue: MERRY CHRISTMAS! Wed: Thur: Fri: Sat: Sun: Total / min left: 80/ 160 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 3-- December 17 -- Goal 240 minutes: Mon: 60 min (BFBM/30DS) Tue: 60 min (30DS 2x/BFBM partial) Wed: 60 min (30DS2x/6w6p) Thur: 40 min (30DS/BBL1) Fri: Sat: 80 min(30DS/BBL1/BFBM) Sun: Total / min left: 300/ -60 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 3-- December 17 -- Goal 240 minutes: Mon: 60 min (BFBM/30DS) Tue: 60 min (30DS 2x/BFBM partial) Wed: 60 min (30DS2x/6w6p) Thur: 40 min (30DS/BBL1) Fri: Sat: Sun: Total / min left: 220/ 20 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 3-- December 17 -- Goal 240 minutes: Mon: 60 min (BFBM/30DS) Tue: 60 min (30DS 2x/BFBM partial) Wed: 60 min (30DS2x/6w6p) Thur: Fri: Sat: Sun: Total / min left: 180/ 60 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 3-- December 17 -- Goal 240 minutes: Mon: 60 min (BFBM/30DS) Tue: 60 min (30DS 2x/BFBM partial) Wed: Thur: Fri: Sat: Sun: Total / min left: 120/ 120 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 3-- December 17 -- Goal 240 minutes: Mon: 60 min(BFBM/30DS) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 60/ 180 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 2-- December 10 -- Goal 200 minutes: Mon: 20 min (30DS) Tue: 80 min (30DS 2x/Walking) Wed: 25 min (30DS) Thur: 40 min (Walking) Fri: Sat: 20min (30DS) Sun: 15 min (30 DS partial) Total / min left: 200/ 0 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 2-- December 10 -- Goal 200 minutes: Mon: 20 min (30DS) Tue: 80 min (30DS 2x/Walking) Wed: 25 min (30DS) Thur: 40 min (Walking) Fri: Sat: 20 min (30DS) Sun: Total / min left: 185/ 15 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 2-- December 10 -- Goal 200 minutes: Mon: 20 min (30DS) Tue: 80 min (30DS 2x/Walking) Wed: 25 min (30DS) Thur: 40 min (Walking) Fri: Sat: Sun: Total / min left: 165/ 35 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 2-- December 10 -- Goal 200 minutes: Mon: 20 min (30DS) Tue: 80 min (30DS 2x/Walking) Wed: 25 min (30DS) Thur: Fri: Sat: Sun: Total / min left: 125/ 75 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 1 -- December 10 -- Goal 200 minutes: Mon: 20 min (30DS) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 20/ 180 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 1 -- December 3 -- Goal 180 minutes: Mon: 50 min (30DS\Aerobics) Tue: 82 min (30DS\Walk) Wed: 50 min (30 DS\Aerobics) Thur: 20 min (30 DS) Fri: 20 min (30DS) Sat: Sun: 20 min (30DS) Total / min left: -62/ 242 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 1 -- December 3 -- Goal 180 minutes: Mon: 50 min (30DS\Aerobics) Tue: 82 min (30DS\Walk) Wed: 50 min (30 DS\Aerobics) Thur: 20 min (30 DS) Fri: Sat: Sun: Total / min left: -22 / 202 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 1 -- December 3 -- Goal 180 minutes: Mon: 50 min (30DS\Aerobics) Tue: 82 min (30DS\Walk) Wed: 50 min (30 DS\Aerobics) Thur: Fri: Sat: Sun: Total / min left: -2 / 182 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
December 2012 Goal Week # 1 -- December 3 -- Goal 180 minutes: Mon: 50 min (30DS\Aerobics) Tue: 82 min (30DS\Walk) Wed: Thur: Fri: Sat: Sun: Total / min left: 132 / 48 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
December 2012 Goal Week # 1 -- December 3 -- Goal 180 minutes: Mon: 50 min (30DS\Aerobics) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 50 / 130 minutes

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Week # 1 -- December 3 -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 I'm in. I can't wait!

in December MOVE IT 180-360+ minutes a week Challenge Comment by philly3047 December 2012
Thankx

in Jillian Michaels DVD's Comment by philly3047 November 2012
I'm 5'5 and my goal is to be 145-150

in Is there anyone on here not looking to be a size 2? Comment by philly3047 May 2012
Im on week 2 of Butt Bible...my hubby told me my butt looks and feels firmer....and i didnt tell him im doing the Butt Bible. So to me its working:happy:

in BUTT Bible. Comment by philly3047 May 2012
I actually started last week (even tho I forgot to take my measurements)...this will be my second week

in Anyone just starting the program? * May 27th- July 7th* Comment by philly3047 May 2012
I had started it on Monday so ive completed Week 1. If its not to late i would love to join this group:flowerforyou:

in The Butt Bible Challenge Comment by philly3047 May 2012
Week # 2 -- May 7th -- Goal 300 minutes: Mon: 90 minutes (30DS/ walking) Tue: 50 minutes (BFBM) Wed: 31 minutes (30DS/aerobics) Thur: 81 minutes (30DS/walking) Fri: REST Sat: 62 minutes (BFBM/ 30DS) Sun: REST Total / min left: 312/ -12 minutes

in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by philly3047 May 2012
Week # 2 -- May 7th -- Goal 300 minutes: Mon: 90 minutes (30DS/ walking) Tue: 50 minutes (BFBM) Wed: 31 minutes (30DS/aerobics) Thur: 81 minutes (30DS/walking) Fri: REST Sat: 62 minutes (BFBM/ 30DS) Sun: Total / min left: 312/ -12 minutes

in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by philly3047 May 2012
Week # 2 -- May 7th -- Goal 300 minutes: Mon: 90 minutes (30DS/ walking) Tue: 50 minutes (BFBM) Wed: 31 minutes (30DS/aerobics) Thur: 81 minutes (30DS/walking) Fri: Sat: Sun: Total / min left: 252/ 48 minutes

in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by philly3047 May 2012
Week # 2 -- May 7th -- Goal 300 minutes: Mon: 50 minutes (BFBM) Tue: 36 minutes (30DS/aerobics) Wed: Thur: Fri: Sat: Sun: Total / min left: 86/ 214 minutes

in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by philly3047 May 2012
Week # 2 -- May 7th -- Goal 300 minutes: Mon: 50 minutes (BFBM) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 50/ 250 minutes

in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by philly3047 May 2012
Week # 2 -- May 7th -- Goal 300 minutes: Mon: 98 minutes (30DS/walking) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 98/ 202 minutes

in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by philly3047 May 2012