DMVFinest

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  • Also, you may want to try shifting the focus of your workout. Of course, we all work out hoping to shed unwanted lbs., but if we shift our focus to making a lifestyle change for the new "healthy us" -- its far more rewarding, you feel better, and it will show. Get rid of the scale --scales are depressing anyway. Judge your…
  • Oh wow -- i've been there, we all have. Take a zumba class and that will take your motivation over the top. Plus you'll sweat more and tone up and loose inches in the process and you see results quickly. Don't stop get-it get-it!!!
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