irenephillip824

Thank you for this useful information, typos and all.

Maxwell House Blend...strong and black

Married

Holly Molly! You look totally awesome! Congrats:)

Spread out your meals thoughout the day. Another thing I have come to find out is when I exercise I feel less hungry. Drink more water and exercise more.

Thank you all for the great suggestions! I like all the ideas, but we are thinking more beach locations. Ocean city in NJ is a possibility although we were also thinking Virginia beach? We will be driving since the airline prices are crazy high for last minute trips.

I'm sure there are people out here who live in the tristate area with great suggestions

Rihanna - We found love

I log mine...total of 60 cals a day. I do it to keep a count of my daily nutrients like calcium, iron, vitamins B12 and what not.

120 for me!

♥

What does your diet look like? I would increase the amount of protein and also make sure you are drinking lots of water. I have found out that clean eating is key. Not only the amount of calories but what exactly are you eating to fuel your body. Reduce the amount of carbs and sugar you are eating. Have you considered…

Non Scale Victory:-)

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Thanks for posting these:-)

:laugh:

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Wow...congrats guys! You guys have done an amazing job:-)

:laugh:

I gotta try this...

Wake up with Determination. Go to bed with Satisfaction.

Push ups!!:grumble:

2 more lbs to go then after than its maintainance mode:-) Started in Feb 2012

yummy! thanks for sharing:-)

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Salads for lunch - loading on veggies has definately helped me stay within my calories for the day Exercise - lifting and push ups

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Ordinary but pretty famous don't ya think?

I met (and actually talked to) Kelly Clarkson at a broadway show in NY. With no make up on she looked so ordinary. But she is the sweetest:flowerforyou: