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I'd appreciate any advice that you guys could give me. I'm looking for encouragement. Thank you
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What does that mean, it's all in my head?
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Right now I'm 5'6 and 167lbs. To give you an idea of my body type, I'm pretty bottom heavy. Always have been. I was on weight watchers for about 6 months but then I kind of realized that it doesn't matter what you eat as long as you're eating within your given points and that doesn't seem healthy to me. I'd like to be at…
