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Brandy Maple Heights
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My baby crying. I always hear it!
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I go by how my clothes fit and how I feel...I lose weight very slowly, but I can feel/see changes fairly quickly. I don't let myself rely on the scale because it's very discouraging!
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I'm on Day 2 of Week 2. I'd just suggest listening to your body and evaluating what your goals are for the program - will this get you there? I'd love to do more but have a 5 month old at home, so the short time frame is perfect and though some moves are difficult for this post-pregnancy mom, it's very doable. Give it a…