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Replies
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Do it, I think most places are happy to have you if you know what you're doing and don't need babysitting. I send an email and they usually say come on by. Maybe try for one of the less busy times the first time you go in.
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I go to Crossfit Newton in MA (outside of Boston). I started at Crossfit Hi-Def Southern CA (LOVE them) and have tried cf Arise in Northern CA. I like all three. The social aspect is a little sad here on the East Coast from what I can tell. They are nice enough, but typically standoff-ish. I do like to go and try different…
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4 inches sounds pretty good though, right? I slowed down after an initial drop of about 8 pounds and have about 8 pounds to go. I've been thinking about adding some additional cardio. I usually do 4 - 5 days of cf. It does seem that adding more cardio feels like I'm a slave to working out. I don't pay much attention to my…
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Oh, and I forgot to mention. I'm 41 and have a 3 year old, and my 60+ year old parents all do cf. It is for anyone who's willing to try it.
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I've been doing crossfit since this August, and years ago I did the gym/personal trainer. I have had excellent results with both. I would however, recommend crossfit. Do your research and find an excellent cf gym with a great feel to it. Try a few, I look for one that treats my experience as a school/education. You should…
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So negative. This 41 yr old mother of a 3 yr old loves crossfit, and so do my 60+ year old parents.
