Go_Hemi Member

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  • Totally normal. I eat like a mad woman on the days I work out. Try eating a bigger breakfast and getting protein into your system right after you work out. That should help. :D
    in gym work out Comment by Go_Hemi December 2010
  • Premier Protein Shakes. 160 Calories only and it's 30g of protein. You can buy them at costco. http://www.premiernutrition.com/
    in Protein Shake Suggestions? Comment by Go_Hemi November 2010
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