Replies
-
I agree with Michele - I am the same way - the more I exercise the better I feel the more that I do - I am also an all or nothing type of person. I have learned that I do enjoy exercising most of the time - Zumba is a GREAT way to exercise, you have a bunch of fun and you don't realize that you are burning so many calories…
-
I am with you both, totally been eating like a pig the past 2 weeks and doing basic exercise - i am an all or nothing gal so I have been really bummed and heading towards depressed. I did my basic morning work out and as I was heading into the house to sit and eat stuff I shouldn't - I decided to hop on my bike - I ended…
-
On Dr. Oz he said the following about coffee options: Dr Oz: Starbucks Mocha Frappuccino Light Enjoy a tall size for only 110 calories and 1 gram of fat. This coffee will help you feel full longer but without all the calories. Agatha tried it and stated it was good. It had a chocolate-y taste. Dr Oz: McDonald’s McCafe…
-
SAHM - Florida - - I have been on here a little over a month - today is the 1st day that I don't seem to be able to walk past/thru the kitchen without getting something to eat!!!
-
Week # 1 -- Feb 27th -- Goal 200 minutes: Mon: 30 minutes Tue: 50 minutes Wed: 30 minutes Thur: 30 minutes ( planning on 20 minutes more today). Fri: Sat: Sun: Total/GOAL - 140/200
-
I'm in...up for a challenge! Week # 1 -- Feb 27th -- Goal 200 minutes: Mon: 30 minutes Tue: 50 minutes Wed: Thur: Fri: Sat: Sun: Total/GOAL - 80/200
-
I'm in...up for a challenge! Week # 1 -- Feb 27th -- Goal 200 minutes: Mon: 30 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total/GOAL - 30/200
