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Anorexia is an eating disorder, loss of appetite is an entirely different thing, unless im misunderstanding what you meant :)
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120
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Nice :)
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Date bc despicable me is so so funny :)
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strong + determined
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gorgeous hair and smile :)
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fanks
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beautiful with good eyeliner :)
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lost
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Thank you so much for this, I do more on a Wednesday and Saturday than on a Monday due to washing my hair them days haha :) Flexibility is defo key and I think I need to be more willing to change my routine :)
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I'm from the UK ! Feel free to add me :)
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Thank you so much, so are you :)
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Thank you so much for sharing and that recipe for over night oats sounds so good! Definitely want to make them :) Sorry if this is a silly question but do you just box up some frozen veg and then microwave it in work? I've been trying to figure out a way to bring it in but could only think of reheating already cooked veg…
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That breakfast looks delicious!! Thank you for sharing :)
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Oh my goodness this look so so good!! Thank you!
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Thank you so much for this! :) How do you store your veggies for the working week if you don't mind sharing :)
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Oh definetly! I used to be anorexic and do not want any of what that used to bring! My hair is starting to finally not fall out in clumps in a bit of wind :) I just meant I'm aiming between 1100-1200. Thanks so much for your concern and advice :)
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best of luck, I am also aiming to eat 1200 a day, possibly a little less! slow and steady is often the best approach at the start, we will get there :) I am sure your family are very proud of you already!!
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no, i never have been. I'm always aware of my stomach and thighs, how small my lips are, how big my forehead, how flat and lumpy my bum is. Every imperfection is amplified. I hope going to the gym will allow me to make the changes I want to see.
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I recovered from 7+ years of anorexia three years ago and can't eat / go the gym without people saying how proud they are and how i need to be careful i dont relapse. I love my support network but i feel like i'll never be able to just do what i want without concerns for health/well being constantly!! being brought up /i…
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Thank you for this! I am trying to eat more nutritiously and have struggled finding new foods/the correct foods to eat, this is so informative!
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thank you so much x x
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I've relapsed with my eating disorder and feel like I'm going crazy again.
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female, 5'2 and I eat 1100 or a little less.
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you will not feel happier in yourself, you're finding that the smaller you are the smaller you feel and the smaller your voice becomes.
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does it have to be a pill? I have the implant and that does me so much good!!
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none of my food my plate can touch and sauces/food in sauce has to be on a separate dish all together but i'll dip my fries/cheeseburger/chicken nuggets into my milkshake and then drink the milkshake.
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in my experience, it is when food becomes something you are illogically anxious over, when any change to a plan to eat out or what food is going to be served changes and you cry and scream and refuse to eat because that's not what you planned. when you reward yourself for not eating with more not eating. an eating disorder…
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my lunch is in half an hour so i'll probably eat something then or before I leave work:)