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LHG776 Member

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  • During the week I will make a sandwich with smoked turkey breast (2oz), Sara Lee 45 cal wheat bread, mustard and swiss cheese, and eat half one day with a Soup in Hand like Chicken & Stars (70 cal), then eat the other half with soup again the next day. The sandwich is 125 cal plus the soup equals 195 for lunch and I'm full…
    in Meals Under 500 Calories Comment by LHG776 June 2012
  • I too am on the 1200 cals a day since late January and have lost 24 lbs. Have about 20+ more to go. I absolutely love the MFP app because it makes it easy, in fact some nights I looking to fill the last 150 calories other times I go over just a little. Feel free to add me.
    in Looking for 1200 cals a day friends Comment by LHG776 May 2012
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