jocm2225

Hi, this looks like a great place to visit.....

in NON WW & WW NEWBIES, OUR NEW LIFE, THE START OF SOMETHING WONDERFUL Comment by jocm2225 June 2017

I am over 55 and looking to lose 60 lbs. Any good ideas are greatly appreciated!!

in Looking for friends 55 and older Comment by jocm2225 August 2015

I am so in this for life change. Healthy is Better

in Any one on here for a lifestyle change instead of a diet!? Comment by jocm2225 February 2015

Whey Protein or other Protein powder. Make drink in blender. Like a Milkshake I like to add cucumber and avocado to mine.

in Need suggstions for protein Comment by jocm2225 December 2014

Hello, I am looking for info regarding losing lbs. I work out religiously and I monitor heart rate to verify that I am actually putting effort into workout..... Blah blah blah log food, blah blah blah. Anyone out there that can give suggestions on how to get the scale to move downward ?..?? Thanks

in Looking for women friends 50+ Comment by jocm2225 July 2014

Is there anyone out there that can help me??? I have been tracking and setting goals with trainer for over 6 months I have not lost a single pound !!! Now, I have to admit I have lost 5 inches overall. But seriously, can anyone out there help Me and suggest how to loose poundage???

in Fat, Unfit and Fifty Comment by jocm2225 July 2014

jocm2225 Member

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