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SKILLET is awesome for high intesity!!!
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WAHOOO!!! You are an inspiration!! Keep posting!!!
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I am a busy mom, so going to the gym isn't an option for me! I LOVE LOVE LOVE, turbojam, you can get them pretty cheap on Amazon, or you can order sets from www.beachbodycoach.com/stick2fit . They are fun and they burn mega calories! You are in a good place sign up for as many emails, friend, and facebook pages about…
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188,2 (April 1st)
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I use Shakeology, as both a meal replacement (where I add fruit and peanut butter) and as an after workout recovery (with just water)!! It is the best tasting shake I have ever tried and I LOVE IT!! You can get cheaper but I can't stomach those! Good luck!!
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I am in!!!!
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I am just starting....For 2 weeks I tried weightwatchers, but I decided to move the calorie count method for simpler math. I have been using the bodybugg to get my 2200-3500 calories burnt a day (that's with my resting calories), and that 550-700 is an average for my workouts. I will open up my food chart. I do say that…
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I am buring 600-750 per workout, not in total for the week!