mary1970

Congrats that is amazing. I agree, I don't see any loose skin and you look great. Thanks for sharing. :smile:

in Lost 100 Pounds in 4 Months Done the RIGHT Way! Comment by mary1970 August 2012

I also was weighing myself daily and getting upset. If I didn't like the number on the scale I would weigh myself 3 or 4 times a day. (stupid, I know) I stopped and now weight myself once a week and I'm much happier.

in How Often Do YOu Weigh Yourself? Comment by mary1970 August 2012

thank you everyone, I was really beginning to worry because my protein and fiber is over everyday (only been doing this for 17 days) glad to know it's ok. ps I do not eat red meat only poultry and eggs.

in To much protein? Comment by mary1970 August 2012

Hi I don't eat red meat do you think I can use chicken broth instead of the beef broth?

in substitute for soy sauce! Comment by mary1970 August 2010

mary1970 Member

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