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supamommax3 Member

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  • Awesome , I love the Leslie Sansone walk at home program and have been doing that and I love to take walks with the family whenever we can . So I will join in on this too :)
    in June Walking Challenge Comment by supamommax3 June 2012
  • I sprinkle mine on salads and they do not gel up yucky or anything , I add them to my yogurt as well . :) Great thread !
    in Chia seeds? Comment by supamommax3 June 2012
  • not sure if anyone has mentioned this but have you looked into The Insulin Resistance Diet - it is balancing carbs and protein and making sensible carb choices . I am not doing it as a fad diet but am using it to change my eating for life , it is really easy to understand and work with :)
    in Low Carbers Only Comment by supamommax3 May 2012
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