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I'm also starting Insanity tonight...again. This'll be my 4th attempt at it and have yet to make it all the way through. Gotta do it this time though! Its personal now!
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I'm not sure what to think of that "study" yet, especially given the source from the link you provided... "Spence added the effect of egg yolk consumption over time on increasing the amount of plaque in the arteries was independent of sex, cholesterol, blood pressure, smoking, body mass index and diabetes. And while he…
