We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

cbeevs

Replies

  • Thanks. Push ups are a good thing too. :) Here is the start: Starting today, I am going to check my waist and hip measurement, and eat fruits and vegetables (see u-tube video, "fat sick and Nearly Dead") and morning coffee. I regularly garden so I will shovel for at least 15 minutes and walk hills for at least 15 minutes.…
    in Ok .. worth a try size 20 wants to be size 12. Comment by cbeevs March 2014
  • Thanks! here is my plan: Starting today, I am going to check my waist and hip measurement, and eat fruits and vegetables (see u-tube video, "fat sick and Nearly Dead") and morning coffee. I regularly garden so I will shovel for at least 15 minutes and walk hills for at least 15 minutes. I will use a timer to stay on track.…
    in Ok .. worth a try size 20 wants to be size 12. Comment by cbeevs March 2014
  • You are awesome!!! Thanks for the tips and encouragement. Starting today, I am going to check my waist and hip measurement, and eat fruits and vegetables (see u-tube video, "fat sick and Nearly Dead") and morning coffee. I regularly garden so I will shovel for at least 15 minutes and walk hills for at least 15 minutes. I…
    in Ok .. worth a try size 20 wants to be size 12. Comment by cbeevs March 2014
  • Great inspiration. thanks for the encouragement. Zip lining was in the distant past for me. we heavy people have a sense of adventure, don't we? Starting today, I am going to check my waist and hip measurement, and eat fruits and vegetables (see u-tube video, "fat sick and Nearly Dead") and morning coffee. I regularly…
    in Ok .. worth a try size 20 wants to be size 12. Comment by cbeevs March 2014
  • Thanks for the words of encouragement :) Starting today, I am going to check my waist and hip measurement, and eat fruits and vegetables (see u-tube video, "fat sick and Nearly Dead") and morning coffee. I regularly garden so I will shovel for at least 15 minutes and walk hills for at least 15 minutes. I will use a timer…
    in Ok .. worth a try size 20 wants to be size 12. Comment by cbeevs March 2014
  • Wow!!! 66 lbs is no small feat. thanks for the encouragement. Starting today, I am going to check my waist and hip measurement, and eat fruits and vegetables (see u-tube video, "fat sick and Nearly Dead") and morning coffee. I regularly garden so I will shovel for at least 15 minutes and walk hills for at least 15 minutes.…
    in Ok .. worth a try size 20 wants to be size 12. Comment by cbeevs March 2014
  • It is hard when you get to the end of the pregnancy! You get no sleep and cannot tie your shoes or do most of your usual things in the usual way. It sounds like you have a great way to get the with off when you can. Congratulations! Starting today, I am going to check my waist and hip measurement, and eat fruits and…
    in Ok .. worth a try size 20 wants to be size 12. Comment by cbeevs March 2014
  • SURE.. IF I add you, Does that mean I will see messages from you? I am not sure how to navigate around this site. Cheers! Cbeevs
    in looking for support! Comment by cbeevs March 2014
  • Great attitude. Everyone who ever wanted to loose weight is a bit of a friend, right? and that is getting to be most of the country.
    in brand new member, brand new me! Comment by cbeevs March 2014
Avatar