Anyone out there want a challenge? I am up for yours too if You are kind of in my condition :) 1. Think of something you need to do , but you do not do that is not necessarily about fitness. 2. Listen to this video: http://www.youtube.com/watch?v=cRMogDrHnMQ 3. Put the item from one in place of what Zig is talking about…
Hi, I am a long time dieter. Things are getting worse since I went clothes shopping. The waistline is gone front and back. My goal is to get fit enough to backpack with my daughter this summer and possibly ride my horse again. This will require the loss of 8 sizes. Currently size 20. I threw away my scale sine it ahs never…