We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
When you first up your calorie intake to the maintenance level you will gain a little. How much you gain depends on how quickly you lost the weight. After the initial gain your weight should then stabilize provided you stick to the maintenance claorie intake. As others have said, stick with the 1600 calories for a few…
-
The difference really shows. Hang in there girl, you've made a brilliant start and you'll reach your goal!