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Damn dude, you're a beast! Can I ask what kinds of throws you typically start with? I'm doing Judo once a week but I can't wrap my head around it.
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let us know how it turned out
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Just a heads up, a white belt is not qualified to teach you BJJ. That sounds like a injury waiting to happen.
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I have a TKD blackbelt. now I'm training judo and bjj
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I read MJ's book, great book! I haven't got the new one yet but I'm sure I will before long
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San Marcos here, add me all
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I'm in San Marcos, everyone add me!
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http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x788x27553109 Hey ya'll, at the bottom of this thread there's an excel spreadsheet you can download that calculates your burned calories. Just put your weight in cell A3, other than that you don't need to modify it too much.
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I did my first W1D1 the other day, but then it snowed and I'm not running in no dang snow! I'm gonna restart with W1D1 tomorrow and follow along with you guys!
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North Dallas here, everyone add me please!
