Kazzap1961

I've been doing this since February this year. Have lost 22kgs. Almost at the half way mark. And I turned 50 last year :)

Good work. You can definitely see the loss. Keep it up.

I was curious about this myself but I think I answered my own question. A few weeks ago. Every night when you tick on completed entry, it tells you if you eat that same amount of calories ever day then in 5 weeks time you will weigh 'x' amount. I am on 1400 a day and sometimes have a bit less and occasionally have more.…